Why You Shouldn't Eat Too Much Salt
Grilled Tilapia w/Rice & Vegetables
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Grilled Tilapia w/Rice & Vegetables:
540 Calories
Nutrition Facts
Grilled Tilapia w/Rice & Vegetables
- Amount Per Serving:
- Calories 540Calories from Fat 100
- % Daily Value
- Total Fat 12g18%
- Saturated Fat2.5g13%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 620mg26%
- Total Carbohydrates88g29%
- Dietary Fiber2g8%
- Sugars 3g
- 25gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93.6%
- Protein: 4.3%
- Fat: 2.1%
How long would it take to burn off 540 Cal?
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