Why You Shouldn't Eat Too Much Salt
Plain Bagel
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Plain Bagel:
230 Calories
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The Perfect Pita MenuNutrition Facts
Plain Bagel
- Amount Per Serving:
- Calories 230Calories from Fat 0
- % Daily Value
- Total Fat 1g2%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 340mg14%
- Total Carbohydrates45g15%
- Dietary Fiber2g8%
- Sugars 4g
- 9gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.8%
- Protein: 3.8%
- Fat: 0.4%
How long would it take to burn off 230 Cal?
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