Why You Shouldn't Eat Too Much Salt
Chicken and Cheese Omelet
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Chicken and Cheese Omelet:
480 Calories
Nutrition Facts
Chicken and Cheese Omelet
- Amount Per Serving:
- Calories 480Calories from Fat 290
- % Daily Value
- Total Fat 32g49%
- Saturated Fat15g75%
- Trans Fat 0g
- Cholesterol 800mg267%
- Sodium 640mg27%
- Total Carbohydrates8g3%
- Dietary Fiber1g4%
- Sugars 0g
- 41gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 86.8%
- Protein: 7.4%
- Fat: 5.8%
How long would it take to burn off 480 Cal?
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