Why You Shouldn't Eat Too Much Salt
Chicken BLT Burger
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Chicken BLT Burger:
650 Calories
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Ruby Tuesday MenuNutrition Facts
Chicken BLT Burger
- Serving Size:1 serving (250)
- Amount Per Serving
- Calories from Fat 324
- % Daily Value
- Total Fat 36g46%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 85mg28%
- Sodium 1200mg52%
- Total Carbohydrates 45g16%
- Dietary Fiber 0g0%
- Sugars 6g12%
- Protein 38g76%
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.8%
- Protein: 5.2%
- Fat: 5%
How long would it take to burn off 650 Cal?
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