Why You Shouldn't Eat Too Much Salt
Blackened Salmon (8 oz) with Rice and Vegetables
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Blackened Salmon (8 oz) with Rice and Vegetables:
950 Calories
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Ram Restaurant & Brewery MenuNutrition Facts
Blackened Salmon (8 oz) with Rice and Vegetables
- Amount Per Serving:
- Calories 950Calories from Fat 0
- % Daily Value
- Total Fat 48g74%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 105mg35%
- Sodium 700mg29%
- Total Carbohydrates75g25%
- Dietary Fiber11g44%
- Sugars 5g
- 57gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90%
- Protein: 5.4%
- Fat: 4.5%
How long would it take to burn off 950 Cal?
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