Why You Shouldn't Eat Too Much Salt
55 Plus Sandwich 'n Such, Ham & Cheese
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55 Plus Sandwich 'n Such, Ham & Cheese:
450 Calories
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Perkins Restaurant & Bakery MenuNutrition Facts
55 Plus Sandwich 'n Such, Ham & Cheese
- Amount Per Serving:
- Calories 450Calories from Fat 190
- % Daily Value
- Total Fat 21g32%
- Saturated Fat7g35%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 1330mg55%
- Total Carbohydrates43g14%
- Dietary Fiber6g24%
- Sugars 20g
- 23gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.1%
- Protein: 4.7%
- Fat: 4.3%
How long would it take to burn off 450 Cal?
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