Why You Shouldn't Eat Too Much Salt
#11 Turkey Ham & Cheese
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#11 Turkey Ham & Cheese:
650 Calories
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Milio's Sandwiches MenuNutrition Facts
#11 Turkey Ham & Cheese
- Amount Per Serving:
- Calories 650Calories from Fat 280
- % Daily Value
- Total Fat 32g49%
- Saturated Fat8g40%
- Trans Fat 0g
- Cholesterol 80mg27%
- Sodium 1940mg81%
- Total Carbohydrates55g18%
- Dietary Fiber1g4%
- Sugars 2g
- 36gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.5%
- Protein: 5%
- Fat: 4.5%
How long would it take to burn off 650 Cal?
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