Why You Shouldn't Eat Too Much Salt
Cheddar Cheese
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Cheddar Cheese:
220 Calories
Nutrition Facts
Cheddar Cheese
- Amount Per Serving:
- Calories 220Calories from Fat 0
- % Daily Value
- Total Fat 18g28%
- Saturated Fat12g60%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 360mg15%
- Total Carbohydrates2g1%
- Dietary Fiber0g0%
- Sugars 0g
- 12gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88%
- Protein: 4.8%
- Fat: 7.2%
How long would it take to burn off 220 Cal?
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