Why You Shouldn't Eat Too Much Salt
Bran Muffin
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Bran Muffin:
540 Calories
Nutrition Facts
Bran Muffin
- Amount Per Serving:
- Calories 540Calories from Fat 180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 55mg18%
- Sodium 320mg13%
- Total Carbohydrates86g29%
- Dietary Fiber8g32%
- Sugars 59g
- 9gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.9%
- Protein: 1.6%
- Fat: 3.5%
How long would it take to burn off 540 Cal?
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