Why You Shouldn't Eat Too Much Salt
Colonel's Original Sandwich
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Colonel's Original Sandwich:
500 Calories
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KFC MenuNutrition Facts
Colonel's Original Sandwich
- Amount Per Serving:
- Calories 500Calories from Fat 210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 1150mg48%
- Total Carbohydrates47g16%
- Dietary Fiber3g12%
- Sugars 7g
- 27gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.9%
- Protein: 4.9%
- Fat: 4.2%
How long would it take to burn off 500 Cal?
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