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(2) Harvest Grain 'N Nut Pancakes with Blueberry Compote
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(2) Harvest Grain 'N Nut Pancakes with Blueberry Compote:
510 Calories
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IHOP MenuNutrition Facts
(2) Harvest Grain 'N Nut Pancakes with Blueberry Compote
- Amount Per Serving:
- Calories 510Calories from Fat 210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 970mg40%
- Total Carbohydrates64g21%
- Dietary Fiber5g20%
- Sugars 27g
- 12gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 93.6%
- Protein: 2.2%
- Fat: 4.2%
How long would it take to burn off 510 Cal?
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