Why You Shouldn't Eat Too Much Salt
Cheddar and Monterey Jack
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Cheddar and Monterey Jack:
50 Calories
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First Watch MenuNutrition Facts
Cheddar and Monterey Jack
- Amount Per Serving:
- Calories 50Calories from Fat 40
- % Daily Value
- Total Fat 4.5g7%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 95mg4%
- Total Carbohydrates1g0%
- Dietary Fiber0g0%
- Sugars 0g
- 3gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87%
- Protein: 5.2%
- Fat: 7.8%
How long would it take to burn off 50 Cal?
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