Why You Shouldn't Eat Too Much Salt
Bagel with Cream Cheese
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Bagel with Cream Cheese:
320 Calories
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First Watch MenuNutrition Facts
Bagel with Cream Cheese
- Amount Per Serving:
- Calories 320Calories from Fat 60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat3g15%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 510mg21%
- Total Carbohydrates53g18%
- Dietary Fiber2g8%
- Sugars 5g
- 12gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.4%
- Protein: 3.5%
- Fat: 2.1%
How long would it take to burn off 320 Cal?
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