Why You Shouldn't Eat Too Much Salt
Bagel, Plain
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Bagel, Plain:
270 Calories
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First Watch MenuNutrition Facts
Bagel, Plain
- Amount Per Serving:
- Calories 270Calories from Fat 20
- % Daily Value
- Total Fat 2g3%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 470mg20%
- Total Carbohydrates53g18%
- Dietary Fiber2g8%
- Sugars 5g
- 11gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 95.4%
- Protein: 3.9%
- Fat: 0.7%
How long would it take to burn off 270 Cal?
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