Canadian Hook & Ladder Chopped Salad

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Canadian Hook & Ladder Chopped Salad:

400 Calories

nutrition Firehouse Subs Menu

Nutrition Facts

Canadian Hook & Ladder Chopped Salad

Amount Per Serving:
  • Calories 400Calories from Fat 0
  • % Daily Value
  • Total Fat 22g34%
  • Saturated Fat6g30%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 2020mg84%
  • Total Carbohydrates24g8%
  • Dietary Fiber5g20%
  • Sugars 14g
  • 31gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 88.3%
  • Protein: 6.8%
  • Fat: 4.9%

How long would it take to burn off 400 Cal?

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