Why You Shouldn't Eat Too Much Salt
9-Grain Bagel
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9-Grain Bagel:
280 Calories
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Einstein Bros Bagels MenuNutrition Facts
9-Grain Bagel
- Amount Per Serving:
- Calories 280Calories from Fat 40
- % Daily Value
- Total Fat 4.5g7%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 440mg18%
- Total Carbohydrates51g17%
- Dietary Fiber7g28%
- Sugars 8g
- 13gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.1%
- Protein: 4.4%
- Fat: 1.5%
How long would it take to burn off 280 Cal?
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