Why You Shouldn't Eat Too Much Salt
Cup, Beef Stew
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Cup, Beef Stew:
220 Calories
Nutrition Facts
Cup, Beef Stew
- Amount Per Serving:
- Calories 220Calories from Fat 70
- % Daily Value
- Total Fat 8g12%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 820mg34%
- Total Carbohydrates23g8%
- Dietary Fiber2g8%
- Sugars 6g
- 12gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.7%
- Protein: 5%
- Fat: 3.3%
How long would it take to burn off 220 Cal?
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