Why You Shouldn't Eat Too Much Salt
Blackened Tilapia, Lunch
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Blackened Tilapia, Lunch:
520 Calories
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Daily Grill MenuNutrition Facts
Blackened Tilapia, Lunch
- Amount Per Serving:
- Calories 520Calories from Fat 310
- % Daily Value
- Total Fat 34g52%
- Saturated Fat20g100%
- Trans Fat 0g
- Cholesterol 165mg55%
- Sodium 950mg40%
- Total Carbohydrates14g5%
- Dietary Fiber4g16%
- Sugars 6g
- 36gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 88.1%
- Protein: 6.1%
- Fat: 5.8%
How long would it take to burn off 520 Cal?
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