Why You Shouldn't Eat Too Much Salt
Blackened Tilapia, Dinner
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Blackened Tilapia, Dinner:
570 Calories
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Daily Grill MenuNutrition Facts
Blackened Tilapia, Dinner
- Amount Per Serving:
- Calories 570Calories from Fat 310
- % Daily Value
- Total Fat 35g54%
- Saturated Fat20g100%
- Trans Fat 0g
- Cholesterol 195mg65%
- Sodium 980mg41%
- Total Carbohydrates14g5%
- Dietary Fiber4g16%
- Sugars 6g
- 48gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 87.3%
- Protein: 7.4%
- Fat: 5.4%
How long would it take to burn off 570 Cal?
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