Why You Shouldn't Eat Too Much Salt
Breakfast Bread Choice, Wheat Berry Toast
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Breakfast Bread Choice, Wheat Berry Toast:
300 Calories
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Country Kitchen MenuNutrition Facts
Breakfast Bread Choice, Wheat Berry Toast
- Amount Per Serving:
- Calories 300Calories from Fat 60
- % Daily Value
- Total Fat 7g11%
- Saturated Fat1g5%
- Trans Fat 1g
- Cholesterol 0mg0%
- Sodium 500mg21%
- Total Carbohydrates48g16%
- Dietary Fiber4g16%
- Sugars 10g
- 10gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.6%
- Protein: 3.2%
- Fat: 2.2%
How long would it take to burn off 300 Cal?
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