Why You Shouldn't Eat Too Much Salt
Guacamole
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Guacamole:
230 Calories
Nutrition Facts
Guacamole
- Amount Per Serving:
- Calories 230Calories from Fat 0
- % Daily Value
- Total Fat 22g34%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 380mg16%
- Total Carbohydrates8g3%
- Dietary Fiber6g24%
- Sugars 1g
- 2gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 90.6%
- Protein: 0.8%
- Fat: 8.7%
How long would it take to burn off 230 Cal?
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