Why You Shouldn't Eat Too Much Salt
A&L Multi-Grain & Nut Pancakes w/ egg subs
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A&L Multi-Grain & Nut Pancakes w/ egg subs:
470 Calories
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Carrows MenuNutrition Facts
A&L Multi-Grain & Nut Pancakes w/ egg subs
- Amount Per Serving:
- Calories 470Calories from Fat 0
- % Daily Value
- Total Fat 19g29%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1300mg54%
- Total Carbohydrates49g16%
- Dietary Fiber4g16%
- Sugars 12g
- 26gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.3%
- Protein: 5%
- Fat: 3.7%
How long would it take to burn off 470 Cal?
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