A&L Multi-Grain & Nut Combo

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A&L Multi-Grain & Nut Combo:

490 Calories

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Nutrition Facts

A&L Multi-Grain & Nut Combo

Amount Per Serving:
  • Calories 490Calories from Fat 0
  • % Daily Value
  • Total Fat 21g32%
  • Saturated Fat4.5g23%
  • Trans Fat 0g
  • Cholesterol 60mg20%
  • Sodium 1620mg68%
  • Total Carbohydrates44g15%
  • Dietary Fiber5g20%
  • Sugars 8g
  • 32gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 90.2%
  • Protein: 5.9%
  • Fat: 3.9%

How long would it take to burn off 490 Cal?

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