Why You Shouldn't Eat Too Much Salt
Breakfast Bagel, Egg White & Cheese with Sausage
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Breakfast Bagel, Egg White & Cheese with Sausage:
550 Calories
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Bruegger's MenuNutrition Facts
Breakfast Bagel, Egg White & Cheese with Sausage
- Amount Per Serving:
- Calories 550Calories from Fat 0
- % Daily Value
- Total Fat 22g34%
- Saturated Fat9g45%
- Trans Fat 0g
- Cholesterol 45mg15%
- Sodium 1030mg43%
- Total Carbohydrates63g21%
- Dietary Fiber4g16%
- Sugars 7g
- 28gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 91.7%
- Protein: 4.7%
- Fat: 3.7%
How long would it take to burn off 550 Cal?
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