Why You Shouldn't Eat Too Much Salt
Breakfast Bagel, Egg & Cheese with Ham
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Breakfast Bagel, Egg & Cheese with Ham:
510 Calories
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Bruegger's MenuNutrition Facts
Breakfast Bagel, Egg & Cheese with Ham
- Amount Per Serving:
- Calories 510Calories from Fat 0
- % Daily Value
- Total Fat 16g25%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 210mg70%
- Sodium 1280mg53%
- Total Carbohydrates65g22%
- Dietary Fiber4g16%
- Sugars 10g
- 28gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.1%
- Protein: 5.1%
- Fat: 2.9%
How long would it take to burn off 510 Cal?
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