Why You Shouldn't Eat Too Much Salt
Mashed Potatoes
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Mashed Potatoes:
240 Calories
Nutrition Facts
Mashed Potatoes
- Amount Per Serving:
- Calories 240Calories from Fat 90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat5g25%
- Trans Fat 0g
- Cholesterol 25mg8%
- Sodium 540mg23%
- Total Carbohydrates32g11%
- Dietary Fiber3g12%
- Sugars 2g
- 5gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 94.1%
- Protein: 2%
- Fat: 3.9%
How long would it take to burn off 240 Cal?
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