Why You Shouldn't Eat Too Much Salt
Creamed Spinach
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Creamed Spinach:
250 Calories
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Boston Market MenuNutrition Facts
Creamed Spinach
- Amount Per Serving:
- Calories 250Calories from Fat 180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat12g60%
- Trans Fat 1g
- Cholesterol 60mg20%
- Sodium 530mg22%
- Total Carbohydrates11g4%
- Dietary Fiber3g12%
- Sugars 2g
- 8gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.9%
- Protein: 2.9%
- Fat: 7.2%
How long would it take to burn off 250 Cal?
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