Why You Shouldn't Eat Too Much Salt
Bragel Sandwich - Ham and Cheese
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Bragel Sandwich - Ham and Cheese:
430 Calories
Nutrition Facts
Bragel Sandwich - Ham and Cheese
- Amount Per Serving:
- Calories 430Calories from Fat 120
- % Daily Value
- Total Fat 13g20%
- Saturated Fat4g20%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 920mg38%
- Total Carbohydrates58g19%
- Dietary Fiber2g8%
- Sugars 2g
- 22gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 92.5%
- Protein: 4.7%
- Fat: 2.8%
How long would it take to burn off 430 Cal?
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