Why You Shouldn't Eat Too Much Salt
Albacore Tuna, 3.5 oz
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Albacore Tuna, 3.5 oz:
220 Calories
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Benihana MenuNutrition Facts
Albacore Tuna, 3.5 oz
- Amount Per Serving:
- Calories 220Calories from Fat 120
- % Daily Value
- Total Fat 13g20%
- Saturated Fat3.5g18%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 20mg1%
- Total Carbohydrates0g0%
- Dietary Fiber0g0%
- Sugars 0g
- 24gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 85.6%
- Protein: 9.3%
- Fat: 5.1%
How long would it take to burn off 220 Cal?
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