Calamari

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Calamari:

80 Calories

nutrition bd's Mongolian Grill Menu

Nutrition Facts

Calamari

Amount Per Serving:
  • Calories 80Calories from Fat 20
  • % Daily Value
  • Total Fat 1g2%
  • Saturated Fat2g10%
  • Trans Fat 0g
  • Cholesterol 215mg72%
  • Sodium 130mg5%
  • Total Carbohydrates3g1%
  • Dietary Fiber0g0%
  • Sugars 0g
  • 15gProtein
*Percent Daily Values are based on a 2000 calorie diet.

Source of Calories

  • Carbs: 83.3%
  • Protein: 15.6%
  • Fat: 1%

How long would it take to burn off 80 Cal?

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