Why You Shouldn't Eat Too Much Salt
Seafood Salad
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Seafood Salad:
250 Calories
Nutrition Facts
Seafood Salad
- Amount Per Serving:
- Calories 250Calories from Fat 0
- % Daily Value
- Total Fat 12g18%
- Saturated Fat0g0%
- Trans Fat 0g
- Cholesterol 65mg22%
- Sodium 830mg35%
- Total Carbohydrates17g6%
- Dietary Fiber3g12%
- Sugars 0g
- 18gProtein
- *Percent Daily Values are based on a 2000 calorie diet.
Source of Calories
- Carbs: 89.3%
- Protein: 6.4%
- Fat: 4.3%
How long would it take to burn off 250 Cal?
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